Lee Schaps is not only a distinguished retired law enforcement officer; he’s a lifelong advocate for the power of fitness.

Born in Texas and raised in Chicago, Illinois, Lee’s passion for athletics ignited at the young age of 10. From little league baseball to Pop Warner football, grammar school basketball, and track and field, he immersed himself in the discipline and camaraderie of organized sports throughout his formative years.

This dedication extended beyond the field, as he also embraced ice hockey and skiing. At the age of 13, he discovered weightlifting, a pivotal moment that would shape his life.

Now retired, Lee channels his passion and expertise into training others.

He inspires individuals to achieve their fitness goals through personalized guidance and a motivating approach. Lee continues to lead by example, maintaining a rigorous exercise regimen that includes weightlifting, cardio, ice hockey and skiing. His journey demonstrates that fitness is not just a hobby but a lifelong pursuit that enriches both body and mind.

Lee’s mission is to empower others to discover the transformative benefits of a healthy and active lifestyle, regardless of their age or background.

With his guidance, you too can unlock your potential and live a healthier, more fulfilling life.

Under the guidance of certified professionals during his football training, Lee learned the importance of proper form, technique, and targeted muscle engagement.

This early education instilled in him a deep understanding of how to optimize physical performance and build a foundation for lifelong health.

His commitment to fitness didn’t waver throughout his career in law enforcement, where he earned numerous fitness awards, showcasing his dedication to maintaining peak physical condition.

He understood the vital connection between health and performance, inspiring those around him to pursue their own fitness journeys.

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